Common side effects include low blood sugar levels (headache, irritability, hunger, drowsiness, fatigue, dizziness, fast heartbeat, jittery feeling, and confusion), upper respiratory tract infections (cough, sore throat, runny or stuffed nose), constipation, and swelling of hands and legs
It helps minimize the look of imperfections and uneven texture, leaving your skin soft, supple, and radiant
The gut-brain axis is a bidirectional communication system between your gastrointestinal tract and your central nervous system
Tachycardia: This is when the heart speeds up to a rate of over 100 beats per minute
The processes regulating skin pigmentation and hair pigmentation operate independently
Incorporating fluids in various forms such as herbal teas, broth-based soups, and water with added fruits can make it easier to stay hydrated