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PubMed Central (PMC)
Not taking B12 supplements or regularly eating B12 fortified foods may explain the higher stroke risk found among vegetarians
Severe deficiency can contribute to fatty liver changes, which is one reason choline gets framed as liver support. Details are summarized in the NIH ODS Choline fact sheet for health professionals
No single routine blood test diagnoses gastroparesis
Vitamin B12 injections are the most common and effective way to prevent and treat a deficiency
Needle gauge affects injection comfort
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