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The honest answer depends on why the shot is given
For the treatment of PMS, the usual dose is 40-500mg IM/IV, given once a day
Systemic rather than localized gut focus: While injectables can still benefit GI health indirectly, they are not as targeted to the mucosal lining as oral forms
B12 is the cherry on topit supports everything else were doing
Most notably, AHK-Cu demonstrates preferential activity in hair follicle environments
After that, your maintenance schedule will likely be more frequent than someone without these symptoms
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