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Known for promoting muscle growth, recovery, and tissue repair, it is widely used in scientific studies on aging and regeneration (2)

Inositol supports insulin signaling and fat metabolism

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This is particularly important around bone-healing procedures such as osteotomies, where some anti-inflammatories can affect bone repair and may be avoided

Vitamin B12 shots or B12 pills will be essential for your health. Vitamin B shots are injected into your muscle or deeply under your skin, usually in an area like your upper arm or thigh

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