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The following foods are incredibly high in purines, so we suggest trying to cut them from your diet altogether: Organ meats such as liver Red meats such as beef or bison Game meats such as veal Gravy and meat sauces Refined sugars High fructose corn syrup Alcohol Yeast Even if you cant eliminate them completely, reducing the amount of high purines in your diet should still significantly reduce your arthritic pain

Maquart FX, et al

References: Pickart, L

& Nomura, T

Sofia Gruskin Director, Institute on Inequalities in Global Health Distinguished Professor of Population, Public Health Sciences & Law University of Southern California Joseph Amon Director, Center for Public Health and Human Rights and Distinguished Professor of the Practice Johns Hopkins Bloomberg School of Public Health Sarah MacCarthy Endowed Chair, Magic City LGBTQ Health Studies University of Alabama at Birmingham Seemab Mehmood Chair Trainee Advisory Committee , Board of Director Member Consortium of Universities for Global Health Bethany Van Kampen Saravia Senior Legal and Policy Advisor Ipas Partners for Reproductive Justice Moderator: Salma Abdalla The commercial determinants of health (CDoH), encompassing the practices and products of commercial actors like transnational corporations, are a relatively new but rapidly growing area of inquiry in global health, now moving into the mainstream of the field

Free Rad Biol Med 1995;19:523-528