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This guide does the opposite it shows what the peer-reviewed research actually mea Dr
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To manage this, try eating smaller meals more frequently, staying hydrated with electrolytes, and avoiding fatty or spicy foods
This difference forced turnover versus gentle stimulation runs through every part of the comparison that follows
Some of it is also organ and connective tissue that legitimately shrinks as a smaller body needs less
There is another important aspect of DNA that should motivate you to be proactive in supporting your genes with healthy nutrition
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