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Heine M, Fischer AW, Schlein C, Jung C, Straub LG, Gottschling K, et al
There are arguments against the use of oral cobalamin in initiation of cobalamin therapy in severely deficient individuals who have poor absorption, especially due to pernicious anaemia
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Nutritional yeast is another option that provides many nutrients for vegans
It is involved in several critical functions that dictate how you feel on a daily basis: Energy Production: B12 is essential for converting carbohydrates into glucose, which the body uses for fuel
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