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3 The UK National Institute for Health and Care Excellence (NICE) states that a cut-off of 200 ng/l identifies 97% of people with B12 deficiency, and a level below 100 ng/l is usually accompanied by metabolic or clinical evidence of B12 deficiency
Peppermint Smoothie Serves 2 2 handfuls of organic baby spinach ripe avocado 1 frozen banana cup of walnuts teaspoon vanilla extract 16 oz of unsweetened vanilla almond milk 2 pitted Medjool dates 2 drops of food-grade essential peppermint oil cup ice cubes Optional Collagen or vegetarian protein 1 scoop Thanks for reading this weeks newsletter
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Because of this, the effects of glutathione depend on ongoing body processes
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