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Follow-up testing should be individualized
Nutrients 2:626651
The relative greenhouse gas impacts of realistic dietary choices
Most people who follow a healthy diet and consume animal products get enough B12, but some people who follow a vegetarian or vegan diet may not get enough B12 from the foods they eat and might benefit from a vitamin B12 supplement
They play distinct roles in supporting detoxification, antioxidant defense, energy production, and overall cellular resistance
However, they cannot give you results overnight
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