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The benefit of intermittent fasting on keto plus GLP-1 is enhanced autophagy, potentially deeper ketosis during fasting windows, and simplified meal timing that makes hitting macro targets easier (fewer but larger meals)

Think of your body like a smart system of checks and balances

What studies have been done on the GHK-Cu timeline

Glutathione, naturally produced in our bodies, declines with age, leading to increased oxidative stress and a weakened immune system

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