Common side effects include nausea, vomiting, diarrhea, constipation, and reduced appetiteusually mild and transient during dose escalation
Several safety questions still need to be fully answered before retatrutide can be used routinely
But looking for a vitamin D supplement with around 1,000 IU to 2,500 IU of vitamin D, plus vitamin K which helps shuttle calcium where it needs to go in your body is a good place to start
The injectable form would only be used during pregnancy if there is a clear medical need (such as a severe deficiency or inability to take oral vitamins)
These foods can contribute to weight gain, increase cardiovascular risk, and make managing blood sugar levels difficult
And if your levels are already healthy, we will be honest that an injection is unlikely to add anything