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vegetarian or vegan diets) Age-related absorption decline A vitamin B12 injection delivers B12 directly into the body, bypassing the digestive system and allowing faster absorption

[Accessed on 4th November 2022] 3

And, if you follow a plant-based diet, take a look at these vegan recipes that are high in B12 from Live Kindly

I always leave looking and feeling amazing

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When NNMT is overactive (common in obesity), cells struggle with energy production and metabolic efficiency