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For GI Comfort: Eat smaller, lower-fat meals, especially during dose escalations

GLP-1s can help you become healthier, but only if you eat the right nutrients and get enough exercise.opens in a new tab Working with a nutritionist or dietitian can make that easier, Surman said

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If youre not drinking enough water, and sodas all youre sipping, you may end up dealing with more than just bloating or reflux