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For example, taking certain antibiotics or antacids can increase the absorption of Vitamin B12, which may lead to increased medication levels and potential adverse effects

From the above section, we know that animal products are the primary dietary sources of vitamin B12: meat, poultry, fish, eggs, and dairy products

AB, SS, and PS wrote the original draft and reviewed and edited the work

[8] The liver is the central regulator, packaging copper into ceruloplasmin for distribution and excreting the excess into bile

Known for its ability to combat free radicals, glutathione helps protect the skin from damage caused by UV rays, pollution, and other environmental factors