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[119] Physiology [edit] Absorption [edit] Vitamin B 12 is absorbed by a B 12 -specific transport proteins or via passive diffusion

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The 60/40 approach places 60 percent of the dose in the morning (fasted) and 40 percent in the evening (before dinner or before bed)

It also has a solid research footing, with early lab work characterizing this growth-hormone fragment and how it behaves (Ng et al., 2000, Hormone Research)

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