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For people with busy lifestyles, taking a vitamin B12 shot is the best way to make sure they get all of their daily recommended amount of this vitamin without having to worry about adding fortified cereals or other supplements to their diets
How Often Should I Take Maintenance B12 Injections
(18) Potential Causes of a B12 Vitamin Deficiency While a vitamin deficiency, including B12 deficiency, may not be common in younger people, if youre not absorbing what youre eating, or youre not consuming enoughit could happen
[41] [42] Functional vitamin B 12 deficiency can also develop with heavy regular use of nitrous oxide N 2 O, also known as "laughing gas", by oxidizing the cobalt atom and inactivating the vitamin
In the hours following the injection, you should avoid strenuous activities and stay hydrated What can I expect during Vitamin IM Injection treatment