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As a peptide, 5-amino-1MQ is efficiently and safely metabolized like any amino acid sourced through diet

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Antioxidants 11 (1): 154

Symptoms of B12 deficiency include: Weakness, fatigue and dizziness Heart palpitations Pallid skin Constipation, diarrhea and gassiness Vision loss Numbness or tingling in the extremities Depression and memory loss If you are a vegan or vegetarian and feel run down and fatigued, you may be B12 deficient

Biomaterials 30 (20), 33783389