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J Control Release 319:397406 Kim B-J, Zhou J, Martin B, Carlson OD, Maudsley S, Greig NH, Mattson MP, Ladenheim EE, Wustner J, Turner A (2010) Transferrin fusion technology: a novel approach to prolonging biological half-life of insulinotropic peptides

Nutritional value per 100 ml of the drink: L-carnitine: 180 mg (60%) Vitamin B1: 0.11 mg (7.9%) Taurine: 100 mg (25%) Vitamin B3: 0.8 mg (4.5%) Magnesium: 5 mg (1.3%) Vitamin B5: 0.28 mg (4.7%) Vitamin C: 2.95 mg (4.9%) Vitamin B6: 0.12 mg (6%) Biotin (Vitamin H): 5 g (10%) Vitamin B9: 9 g (4.5%) Vitamin B12: 0.1 g (5%) Nutritional value per 100 g: 2 kcal Caffeine content: no more than 25 mg per 100 ml of the drink

If you experience dose-increase side effects during this phase (nausea returning temporarily after stepping up from 0.25 mg to 0.5 mg, for example), temporarily revert to Phase 1 eating strategies for three to five days until your body adjusts

Physical Activity Levels Exercise increases calorie burn and speeds up weight loss

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