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Methylcobalamin is also known for its potential benefits in neurological health, making it a good choice if youre looking for more targeted support
Patients were given a single tablet of B vitamins containing 2.5 milligrams of folic acid, 25 milligrams of vitamin B6 and one milligram of vitamin B12 per day for 36 months or a matching placebo
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This pairing is not about adding more nutrients
Text below reproduced with permission from Sally Pacholok R.N and Dr Jeffrey Stuarts book Could it Be B12? More research is needed to determine the incidence of B12 deficiency in women with post natal depression or post natal psychosis
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