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GLP-1 receptor agonists are medications that mimic the GLP-1 hormone to help regulate blood sugar levels and promote weight loss
Chopra K, Tiwari V
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Just like any intervention, the use of GLP-1 agonists needs to be individualised, and it is important to discuss with a qualified medical or surgical professional on whether you would benefit from the medication before starting them
46 Because glutathione is central to managing oxidative stress, maintaining healthy glutathione levels may indirectly support better sleep
Pair it with resistance training and adequate protein (1.2-1.6 g/kg body weight) to preserve muscle
Circ Res (2022) 130(5):694707
