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Key ingredients Shatavari (SRI-81 extract, 300mg): Shatavari ( Asparagus racemosus ) has traditionally been used to support female reproductive health, but more recent research has focused specifically on its role in perimenopause.45 84 In randomized controlled trials, a standardized extract known as SRI-81 the same form used in this product has been associated with improvements in perimenopause-related symptoms, including hot flashes, stress, and overall quality-of-life measures.83 85 The 300mg dose used here matches the amount used in these studies, which helps distinguish it from many supplements that rely on lower doses or non-standardized forms

What else is in the [online] formulation that theyre getting? asks Reszko, who says shes never experienced a copper uglies case in her practice

Its important to remember that research is still in the early stages

The claims presented have not been evaluated by the FDA or the MHRA

[ CrossRef ] [ Google scholar ] [ PubMed ] Ortiz-Montero P, Londoo-Vallejo A, Vernot JP

Dymek M, Sikora E, et al