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Homocysteine: B12, along with folate and B6, helps break down homocysteine, an amino acid that at high levels is associated with heart disease and stroke
It also plays a role in cell renewal and energy production
With any supplement, experts recommend starting small and working your way up to a higher dose
Start with clean, fresh skin
Common positive reports include feeling more energetic during the day, subjectively better exercise performance, and a perception of "losing more fat and less muscle" compared to plain tirzepatide
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