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Managing Side Effects While Increasing Your Dose Mild nausea, constipation, or fatigue commonly occur during dose escalation as your GLP-1 and GIP pathways adjust
Protein, fiber, strength training, sleep, and stress management are key parts of long-term weight maintenance
Take the supplement with a meal to prevent cramping
Vangeel et al., 2018)
She also sugests getting lab tests done
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