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The lack of Vitamin B12 in the diets of vegetarians has challenged researchers to develop veganic and vitamin-enriched dietary resources and supplements
Symptoms of scurvy include rash or brown spots on the skin, muscle weakness, pale skin, joint pain, tiredness, depression, or tooth loss
If tolerance is good and no concerning reactions occur, consider increasing to twice-daily application or moving to a 1 percent concentration
Nicknamed the master antioxidant by some researchers (1), glutathione is generating buzz for its potential health benefits
Always check with your sports rules first
Consultant haematologist Dr Priya Sriskandarajah published an article in Pulse Today including a link to a 2-hour CPD training course on key questions on vitamin B12 deficiency: CPD: Key questions on vitamin B12 deficiency
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