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Tips to Prevent Mucus in the Throat While you can't always prevent infections or other health conditions, you can take some measures that may reduce the chances of producing thick mucus: Quit smoking : Smoking cigarettes and vaping can make mucus stickier

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The article points to women of reproductive age, anyone with a history of polycystic ovary syndrome, and those whose cycles were already irregular at baseline as warranting heightened assessment and monthly tracking

10.3390/ijms222212411 59 LeeuwenburghC.PamplonaR.SanzA