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Glucagon-like peptide 1 reduces endothelial dysfunction, inflammation and oxidative stress induced by both hyperglycemia and hypoglycemia in type 1 diabetes

While not everyone tolerates these foods, the general rules apply - getting enough whole-food protein in your diet supports GLP-1 hormone and weight loss

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Bezin J, Gouverneur A, Penichon M, et al

As you may have surmised, this can be quite complex and I suggest you find a functional medicine trained physician to help you sort through your needs for the different nutrients if you have a chronic health condition related to the gene mutations

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