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[Why L-carnitine works in sports inspite of everything] [PMID: 8342009] Laboratory literature summary: [Why L-carnitine works in sports inspite of everything]
The aim of the study was to assess alterations in these parameters following a 230 km non-stop ultramarathon, complemented by hematological parameters and markers of hematological stress to uncover mechanistic links
Funding This work was supported by the Grant of No
This can result in various benefits such as increased muscle growth, fat loss, improved recovery, and enhanced overall well-being
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In theory, this supports fat loss and body recomposition
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