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In my physical therapy clinic, when a patient comes in after losing 10 to 20 pounds through a healthy lymphedema diet and exercise, their measurements are often noticeably smaller, and their compression garments feel looser
& Jones, K
However, for those who do notice changes, routine skin care can often help to manage symptoms
But the true transformation comes from restoring balance mind, body, and metabolism in sync
Cetinel S, Montemagno C
You may reintroduce them as your body adjusts
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