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Pregnant or breastfeeding individuals Inositol has been studied during pregnancy (especially for gestational diabetes prevention), and meta-analyses have not identified major safety concerns at typical study doses.24 45 Even so, pregnancy and breastfeeding are situations where supplementation should be individualized, so its best to consult a healthcare provider before starting inositol.26 People prone to gastrointestinal upset Overall, inositol has a strong safety profile, especially when used within the 24g per day range most commonly studied in human trials.12 13 Who are inositol supplements for

The thyroid gland has several functions, including: Regulating metabolism, growth, and development Modulating body temperature Regulating mood (along with the endocrine and nervous systems) In a healthy individual, the pituitary gland (in the brain) releases thyroid stimulating hormone, or TSH, to signal the thyroid to produce adequate amounts of thyroid hormones

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The FDA placed it on a Category 2 do-not-compound list in 2023 over impurity and immune-reaction concerns, so no licensed compounding pharmacy can prepare it either

2 Massage gently in circular motions over your arms, legs, and body for 35 minutes