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Well look at what its made of, its benefits, and how its used worldwide
Interactions with other supplements and medications Vitamin b12 has few significant interactions
Vitamin B12 is a water-soluble vitamin that is naturally found in animal products such as meat, fish, dairy, and eggs
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B12 is stored mainly in the Liver (approx 80%) with a total body store of 2-5mgs in an adult
When these pathways reactivate after deficiency, there may be increased demand for other nutrientsparticularly folate and iron
You can give yourself a B12 shot using either IM or SQ delivery
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