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However, according to the National Institute for Health, upwards of 15% of people are deficient in vitamin B12and some studies indicate that number may be higher

Women and Alcohol: Risks, Benefits and Why Were Different

Conclusion: Elevated B12 Levels Are Normal and Safe If youre supplementing with B12 and notice high levels on your blood tests, theres no need to worry

[21] The loss of parietal cells in the gut seen with autoimmune gastritis, causes reduced gastric acid secretion, which leads to impaired nutrient absorption, and iron deficiency is commonly found in those with autoimmune gastritis

Those individuals must take dietary supplements to compensate for the failure of the body to get sufficient vitamin b12 levels from normal whole foods

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