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People taking metformin, the common diabetes drug, are known to develop B12 deficiency as well, and people who avoid animal products can be deficient

Medication is shipped directly to the patient

Gently massage into the scalp as part of your regular hair care routine

Vitamin B12 injections are traditionally popular for its energy boosting effects, improvement in metabolism as well as being able to aid with an earlier release of melatonin meaning it can aid the regulation of sleep

Understanding these differences helps you make informed decisions about your research direction

Metformin tops this list, with well-documented effects on b12 levels