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doi:10.15605/jafes.037.02.14
Vitamin B12 has a direct impact on DNA synthesis, energy production, and the maintenance of nerve cells
A recent study found both NAD and B12 to be effective in increasing telomere length, thereby slowing the aging process
It also plays a key role in converting protein and fat into energy
(2024) The Essential Role of methylcobalamin in eye health.. Vision and Eye Health
When elevated, there was increased fat accumulation, reduced metabolic efficiency, and mitochondrial dysfunction
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