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Dosing typically involves a gradual increase from 300 mcg to 500 mcg daily via subcutaneous injection

You mention you follow a strict vegan diet

Some protocols advocate higher loading doses up to 2.5mg daily via nasal spray, though this significantly increases peptide consumption

Therefore, it may not be safe to get vitamin B12 shots if you dont have a diagnosed deficiency

Some researchers find cold injections mildly uncomfortable and prefer to hold the drawn syringe between their fingers for 30 to 60 seconds before injecting

Our Energy and Super Energy injection cocktails combine B12 with B-complex for an even more potent energy boost