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Vitamin B-12 is a water-soluble B complex vitamin found naturally in a variety of foods, including meat, fish and dairy products

Additionally, if you're taking vitamin B12, some medicines can interfere with your ability to digest it, including: Aminosalicylic acid (Paser), used to treat digestive problems Colchicine (Colcrys, Mitigare, Gloperba) is an anti-inflammatory medicine used to prevent and treat gout Proton pump inhibitors (Prilosec, Prevacid) are used to reduce stomach acid Metformin (Glumetza, Fortamet, others), used to treat diabetes Vitamin C supplements QUESTION See Answer What are the warning signs of vitamin B12 deficiency

This article is based on scientific evidence, written by experts and fact checked by our trained editorial staff

For individuals struggling with low energy, brain fog, or nutrient absorption issues, B12 injections can be a powerful solution

In studies involving delicate cellular systems or tissue samples, this solution is particularly valuable for ensuring the accuracy of dilution processes and maintaining consistency across experimental replicates

Individuals with gastrointestinal disorders such as Crohns disease or celiac disease are likely to suffer from impaired B12 absorption