Research suggests that adding growth hormone pathway support during aggressive weight loss can reduce lean mass loss from 35% of total weight lost down to 10-15%
In aging, dark spots on the skin may be caused by free radicals that cause eumelanin formation.[ref] Glutathione has been shown in a number of studies to lighten age spots, and it is thought that both its antioxidant effect and a shift towards pheomelanin formation are at the root of these antiaging skin properties.[ref] Lets switch gears here and look at how your genetic variants impact your need for glutathione: Genotype report: Access this content: An active subscription is required to access this content
View Abstract [16] [17] Armstrong D, Browne R
In conclusion, the addition of 0.5-1.5 mM of GSH to the maturation and adaptation media significantly enhanced the MII stages, fertilization rates, cleavage rates, and the survival of oocytes after vitrification
Semaglutide, both promote weight loss
So start getting those wavelengths with sunlight as your base, and then do whatever you want on top of that with whatever seems to be working well for you