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And because so much of blood sugar regulation runs through the microbiome and the histamine pathways, you may also find my writing on mast cell activation and histamine and on hormones and histamine in midlife illuminating pieces of the same puzzle

This contrasts with pseudoephedrine which has a bioavailability close to 100% (Kanfer et al 1993

Its been shown to help repair ulcers, reduce inflammation, and protect the gut lining in models of colitis and leaky gut

Final Thoughts Hormone health is complex, but it doesnt have to feel overwhelming

Instead, angle the needle so it touches the inside wall of the vial