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Vitamin B12 is mainly found in animal products, so supplements are key
Before having surgery for IBD, it is important to understand what the aim of the surgery is, what will happen during the procedure and the length of the recovery period
It is what the evidence actually supports, and where a nutrient injection still fits now that GLP-1 agonists exist
People with pernicious anemia often take 1000 to 2000 mcg of oral vitamin B12 daily
Fatigue is one of the most common signs of B12 deficiency
Known as a mitochondrial peptide, it works at the cellular level to regulate how the body produces and uses energy
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