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"I mean, we're living in a world where we as women, we are so devalued, we have trained ourselves to think we don't deserve it, that we don't even deserve to take care of ourselves." "And we have to search our minds and our histories and our backgrounds to find out where that hurt comes from," Obama added

Many patients report early satiety, decreased cravings, enhanced energy levels, and notable early-stage weight loss

Its not just older adults who are more likely to have a B12 deficiency

Higher antioxidant defense is seen in females and has been attributed to the ability of estrogen to upregulate expression of antioxidant enzymes [92]

It is designed to be easy to do at home by yourself

Methylcobalamin is considered the most bioavailable form and is particularly beneficial for nerve health as it readily penetrates the nervous system