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Functional mitochondrial, tissue, and whole-animal measurements are required
B12 shots can cause side effects, some of which are serious
If your dietary sources are insufficient, you may consider supplements, such as pills or injections, depending on the cause of the deficiency
Are the injections difficult to administer
Vitamin B12 injections can help a deficiency, but a person with an average B12 level can replete himself by not taking supplements and eating foods rich in B12
It activates lipolysis, the breakdown of stored fat, while inhibiting the formation of new fat
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