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How I treat cobalamin (vitamin B12) deficiency

Insert the needle in the center of this triangle

Having surgery in your stomach or intestines wan mess with B12 absorption

It plays an extremely important role in brain function, especially when it comes to the regulation of mood

But she felt like the wool had been pulled over her eyes. Most older adults get enough vitamin B12 from their diet, as long as it includes a reasonable amount of lean meat, Zimmerman says