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When we need energy in a high amount due to increased metabolic demand, such as while doing high-intensity exercise, this stored muscle creatine content in the form of creatine phosphate is converted to ATP, generating a burst of energy we require during these strenuous conditions

Recuperato da: Thomsen M, Dencker D, Wrtwein G, Weikop P, Egecioglu E, Jerlhag E, et al

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Stukalov A, Girault V, Grass V, Karayel O, Bergant V, Urban C, et al

The foremost being that there is limited published research examining their combined effects

Further research with these compounds will likely reveal more applications and deepen our understanding of cellular metabolism