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Green et al 26 Severe clinical abnormalities should be treated intensively with B 12 , cyanoB 12 or hydroxyB 12 : HydroxyB 12 is commonly used in Europe, often at intervals of 23 months, as it seems to have better retention than cyanoB 12
Its a big issue for those who dont eat meat or dairy, and for people with certain health problems
PMID 22535170
While the fundamental equation for losing weight requires burning more calories than you consume, it can be much easier to say it than do it
By increasing your metabolism and energy, B12 does more than just burn calories while you do your day-to-day activities
If you are on a treatment plan that requires follow-up injections, well schedule your next appointment and answer any questions about your ongoing care
