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too much and the injection volume grows uncomfortably
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It started at the end of march 2015
Smoothies can be excellent for those on GLP-1 medications, provided they are designed for nutrition and not just flavor
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Handle social events successfully by: eating a small protein snack 1-2 hours before arriving (prevents arriving too hungry and making impulsive choices), focusing conversation over food, taking small portions of what you want to try, eating protein options first, putting your fork down frequently to engage in conversation, declining additional food politely without extensive explanation ("I'm full, thank you"), and if hosting or attending potlucks, bringing a dish you know you can eat
