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One study found that lactating women taking 2-60 mg of niacin daily had milk niacin concentrations of 1.17-2.75 g/mL
These patients warrant either baseline supplementation or at minimum testing b12 levels every 6 to 12 months during treatment to catch declining levels before deficiency develops
This is an area that requires further research
It is particularly effective in supporting connective tissue repair and improving range of motion after injury
How often should you get a B12 shot for weight loss
Healing is a holistic process
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