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Regular communication with the prescribing clinician is therefore more important than relying on lab testing alone

Inflammation is known as the root of all disease. Optimal levels of hsCRP are linked to a longer lifespan, healthy blood pressure levels, thinking more clearly, and more

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B12 shots can complement a healthy diet and exercise routine by increasing energy levels and improving fat metabolism

We know that maintaining cognitive health is crucial

Moderate deficit works best: 300-500 calorie deficit below maintenance