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While methylcobalamin may be more readily absorbed than synthetic types, research has not shown a significant difference among the various vitamin B12 types

The FDA-approved label asks doctors to recheck B12 every two to three years while youre on the drug, so if youve passed either point without a check, its worth raising at your next visit

A fragile peptide in sterile water is not the same as a more stable peptide in bacteriostatic water

If you suffer from vitamin B12 deficiency, you may notice that you are losing muscle strength or mass

doi: 10.1093/ajcn/80.6.1611

mTOR, mammalian target of rapamycinMammalian target of rapamycin