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I recommend: at least 2,000 mcg (g) cyanocobalamin once each week, ideally as a chewable, sublingual, or liquid supplement taken on an empty stomach or at least 50 mcg daily of supplemental cyanocobalamin or a serving of B12-fortified foods three times a day, each containing at least 190 percent of the Daily Value listed on the nutrition facts label Those over 65 years of age should take at least 1,000 mcg (g) cyanocobalamin every day

The vitamin supports efficient conversion of dietary protein into muscle tissue, potentially enhancing gains from strength training and reducing recovery time between intense sessions

More and more people are turning to Vitamin B12 injections for weight loss and energy , and for good reason

Monitoring Response to Initial Therapy We watch for signs of improvement in symptoms and lab results

Vital Flow offers NAD+ in multiple formats, including IV drips, injections, and take-home vials when appropriate

Storage: Store the vials at controlled room temperature