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Note: The above statements have not been evaluated by the FDA (U.S
The reason the who should avoid list is framed so broadly is not boilerplate caution
Retrieved June 10, 2025, from Mayo Clinic
Medical Consensus: High Serum B12 in Supplementers is Safe The medical community broadly agrees that high serum B12 levels resulting from supplementation are safe for individuals with no underlying health issues
Injections of B6 may also be given to patients with impaired gastrointestinal absorption
For me, heading into the cooler months of fall and winter, I benefit from the increased energy levels that B12 provides
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