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Mayo Clinic emphasizes that muscles need recovery time to adapt and rebuild. Balance Energy and Recovery Cleveland Clinic explains that large calorie deficits can contribute to fatigue and slower recovery. Reduced energy intake can affect how the body responds to physical stress
At Regain Functional Medicine + Wellness, we will help you to manage your weight while on Semaglutide so you can enjoy the maximum long-term benefits
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Between 69 and 79% of participants lost more than 10% of their body weight
Key takeaways: Eating a well-balanced diet on Wegovy can help improve weight loss and minimize side effects
The first 8 weeks are critical for establishing habits and providing muscle-preservation stimulus during initial rapid weight loss
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